It's Friday : Lower Carb Dinner Choices : What May You Choose?

As Friday comes around again, I share three food choices. A fish dish might be nice, like this Smoked Haddock and Celeriac Layer Bake mo...
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Land of the free, at a price

The latest consultation has opened into plans for a new village between Harrogate and York ahead of the submission of a revised planning ap...
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Lost or stolen

Missing possibly STOLEN from field North Lincolnshire Has anyone seen Ruby in the last 24 hours? We’ve been to check her and she ha...
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Is 10,000 steps a day necessary?

Sharing an article by Steve Parker, M.D. "10,000 Steps a Day: C’mon, Man! Is That Really Necessary? For perhaps 15-20 years, many he...
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Make it up

I had a mixed grill yesterday. Mine consists of potato wedges, two Quorn nuggets, two hash browns, and one Quorn sausage. Straight out of th...
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