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Title : Swedish Meatballs - delicious !
link : Swedish Meatballs - delicious !

Swedish Meatballs - delicious !

What a good looking and tasty plateful Anne Aobadia prepared and cooked here. I have friends who quite regularly shop at IKEA and they always tell me, 'we just have to have some of their meatballs', can't say I've ever tasted them ... but these shown here, yum! I could definitely tuck in to this plateful ...

If you fancy giving them a try, here is what you will need:
Ingredients
Serves Four

9g carb per serving

Meatballs
½ yellow (white) onion
1 lb / 450 g ground (minced) beef, or half and half mix of ground beef and pork
4 oz. / 110 g cream cheese
1 egg
1 teaspoon salt
1 pinch pepper
1 pinch ground allspice
3 tablespoons butter
Cream Sauce
1¼ cups /300 ml heavy (double) whipping cream
2 oz. /55 g cream cheese
1 tablespoon tamari soy sauce (optional)
salt and pepper
Cauliflower and lingonberries/cranberries
1 lb /450 g cauliflower

Please find recipe instructions at Diet Doctor site here

Did you know that lingonberries are a staple in Scandinavian cuisine. They grow in forested areas, and the taste is similar to cranberries, but not as bitter!

You can read more about lingonberries here

You can read more about Sweden here

image from here

Happy Eating!

Gärna äta!

All the best Jan

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