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Title : Frittata with Fresh Spinach, Bacon or Chorizo : Low Carb
link : Frittata with Fresh Spinach, Bacon or Chorizo : Low Carb

Frittata with Fresh Spinach, Bacon or Chorizo : Low Carb

This gorgeous dish looks so tasty - and it is! Simple to make, it combines eggs, spinach, bacon or chorizo and some grated cheese! So nutritious and as my grand-daughter may say ... 'it's yummy in your tummy'

Ingredients:
Serves Four
4g carb per serving
8 eggs
1 cup / 225ml heavy (double) whipping cream
8 oz. / 225g fresh spinach
51⁄3 oz. / 150g diced bacon or chorizo
51⁄3 oz. / 150g shredded (grated) cheese
2 tablespoons butter, for frying
salt and pepper

Please see recipe instructions here

Just serve with a lovely cup of coffee or tea.

 ... and for you dear reader, these flowers to cheer up a cool winters day,

or a hot day if you may be in the Southern Hemisphere !

image from google

All the best Jan

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