A low-carbohydrate survey: Evidence for sustainable metabolic syndrome reversal - Hallo friend DISEASE KNOWN FOR HEALTHY LIVING, In the article you read this time with the title A low-carbohydrate survey: Evidence for sustainable metabolic syndrome reversal, we have prepared well for this article you read and download the information therein. hopefully fill posts Article CANCER, Article DIABETES, Article GENERAL, Article HEALING, Article HEALTHY RECIPES, Article HEART, Article RECOGNIZE THE DISEASE, we write this you can understand. Well, happy reading.

Title : A low-carbohydrate survey: Evidence for sustainable metabolic syndrome reversal
link : A low-carbohydrate survey: Evidence for sustainable metabolic syndrome reversal

A low-carbohydrate survey: Evidence for sustainable metabolic syndrome reversal

Abstract

Background: Metabolic syndrome has become a significant problem, with the American Diabetes Association estimating the cost of diabetes and pre-diabetes in the United States alone to be $322 billion per year. Numerous clinical trials have demonstrated the efficacy of low-carbohydrate diets in reversing metabolic syndrome and its associated disorders.

Aim: This study was designed to examine how voluntary adherents to a low-carbohydrate diet rate its effectiveness and sustainability using an online survey.

Setting and methods: The 57-question survey was administered online and shared internationally via social media and ‘low-carb’ communities. Where appropriate, chi-squared tests and paired t-tests were used to analyse the responses.

Results: There were 1580 respondents. The majority of respondents had consumed less than 100 g of carbohydrates per day for over a year, typically for reasons of weight loss or disease management. There was a reported decrease in waist circumference and weight with a simultaneous decrease in hunger and increase in energy level. Of those who provided laboratory values, the majority saw improvements in their HbA1c, blood glucose measurements, and lipid panel results. There was a reduction in usage of various medications, and 25% reported medication cost savings, with average monthly savings of $288 for those respondents. In particular, the usage of pain relievers and anti-inflammatories dropped with a simultaneous decreased rating of pain and increase in mobility.

Conclusion: We conclude that low-carbohydrate diets are a sustainable method of metabolic syndrome reversal in a community setting.

https://insulinresistance.org/ 

Full text: https://insulinresistance.org/pdf

Graham

Thus articles A low-carbohydrate survey: Evidence for sustainable metabolic syndrome reversal

that is all articles A low-carbohydrate survey: Evidence for sustainable metabolic syndrome reversal This time, hopefully can provide benefits to all of you. Okay, see you in another article posting.

You now read the article A low-carbohydrate survey: Evidence for sustainable metabolic syndrome reversal with the link address https://diseaseknown.blogspot.com/2018/03/a-low-carbohydrate-survey-evidence-for.html

Tweet

Subscribe to receive free email updates: