Title : Cheesy Cauliflower Pepperoni Pizzas
link : Cheesy Cauliflower Pepperoni Pizzas
Cheesy Cauliflower Pepperoni Pizzas
'Pizza' with a difference! Cut a whole cauliflower into thick steaks and top with sun-dried tomato paste, pepperoni and oozy mozzarella cheese to create a moreish midweek or Friday night treat! These gluten-free cauliflower pizzas take less than an hour to prepare and cook. They taste delicious with a fresh green salad...
Ingredients
Serves Four
2 large cauliflowers, sliced into 8 steaks
2 tbsp. olive oil
375g low-fat mozzarella
8 tbsp. sundried tomato paste
16 slices pepperoni
1 tsp Italian-style herb blend
200g green salad of your choice
100g cucumber, sliced
Serves Four
2 large cauliflowers, sliced into 8 steaks
2 tbsp. olive oil
375g low-fat mozzarella
8 tbsp. sundried tomato paste
16 slices pepperoni
1 tsp Italian-style herb blend
200g green salad of your choice
100g cucumber, sliced
Method
1. Preheat the oven to 200°C/fan 180°C/gas mark 6. Add the cauliflower steaks to two large baking trays and drizzle with the olive oil. Season well, making sure they are covered on both sides.
2. Transfer to the oven and roast for 30 minutes, turning the cauliflower over halfway through. Meanwhile, cut the mozzarella into slices. Place in a single layer on some kitchen towel and cover with more kitchen towel to help absorb any excess moisture.
3. Preheat your grill to medium. Spread 1 tbsp. tomato paste over one side of each cauliflower steak. Add the mozzarella, then top with the pepperoni. Sprinkle over the herbs. Transfer to the grill and cook for 2 minutes until the cheese melts and the pepperoni begins to crisp on the edges.
1. Preheat the oven to 200°C/fan 180°C/gas mark 6. Add the cauliflower steaks to two large baking trays and drizzle with the olive oil. Season well, making sure they are covered on both sides.
2. Transfer to the oven and roast for 30 minutes, turning the cauliflower over halfway through. Meanwhile, cut the mozzarella into slices. Place in a single layer on some kitchen towel and cover with more kitchen towel to help absorb any excess moisture.
3. Preheat your grill to medium. Spread 1 tbsp. tomato paste over one side of each cauliflower steak. Add the mozzarella, then top with the pepperoni. Sprinkle over the herbs. Transfer to the grill and cook for 2 minutes until the cheese melts and the pepperoni begins to crisp on the edges.
4. Serve with the salad and cucumber.
Each Serving
13.8g carbohydrate 6.7g fibre 28.7g protein 30.0g fat
13.8g carbohydrate 6.7g fibre 28.7g protein 30.0g fat
From an original idea here
'Cauliflower good for you' ... read more here
Please note, there is a variety of recipes within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.
All the best Jan
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