Creamy Tuscan Shrimp : Low Carb - Hallo friend DISEASE KNOWN FOR HEALTHY LIVING, In the article you read this time with the title Creamy Tuscan Shrimp : Low Carb, we have prepared well for this article you read and download the information therein. hopefully fill posts Article CANCER, Article DIABETES, Article GENERAL, Article HEALING, Article HEALTHY RECIPES, Article HEART, Article RECOGNIZE THE DISEASE, we write this you can understand. Well, happy reading.

Title : Creamy Tuscan Shrimp : Low Carb
link : Creamy Tuscan Shrimp : Low Carb

Creamy Tuscan Shrimp : Low Carb

Some may well describe this recipe as a creamy-dreamy shrimp dish! It has a rich, garlicky white wine sauce ... plus colour from sun-dried tomatoes and spinach! Just maybe after the first bite, you will feel like you're basking in Tuscan sunshine, and your family will wonder if you hired an Italian chef! LOL!

Oh yes, it's also low carb and delicious...

Here are the ingredients you will need for four:

13g carbs per serving

2 oz. / 50g butter
1 yellow onion, chopped
2 garlic cloves, minced
1½ lbs / 700g shrimp, peeled
1¼ cups / 300ml heavy (double) whipping cream
3 tablespoons white wine
1 oz. / 30g tomatoes, sun-dried
1 tablespoon Italian seasoning
2 tablespoons fresh parsley
2⁄3 cup / 150ml parmesan cheese, shredded (grated)
3 oz. / 75g baby spinach
salt and ground black pepper
1 lb / 450g green asparagus

If you wish why not consider adding a side of butter-fried mushrooms for a filling, low-carb addition to this already delicious meal!

For cooking instructions see Diet Doctor site here

If you need help with measurement and conversion see charts here

What is the Difference Between Shrimp and Prawns?

"It’s a prawn, it’s a shrimp, it’s a delicious crustacean! We’re happy when either lands on our plate, but if you truly need to know the difference, we can point you in the right direction. For the record: you’d be hard-pressed to tell them apart by taste-test alone.

Inspect a specimen with its shell intact (otherwise you may never know). Does it have claws on two or three of its five pairs of legs? Two means shrimp, three means prawn. And no legs means you bought your prawns or shrimp pre-shelled and have much less prep work to do. Other ways to tell, keeping in mind that in many parts of the world, especially in the Commonwealth, “prawn” and “shrimp” are inter-changeable: prawns are typically harvested from fresh water and shrimp from salt, and prawns will usually be larger than shrimp — think tiger prawns, although both shrimp and prawns come in a huge variety of sizes and shapes."

You can read more here and here

You will find a variety of recipe ideas to this blog, but please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

Thus articles Creamy Tuscan Shrimp : Low Carb

that is all articles Creamy Tuscan Shrimp : Low Carb This time, hopefully can provide benefits to all of you. Okay, see you in another article posting.

You now read the article Creamy Tuscan Shrimp : Low Carb with the link address https://diseaseknown.blogspot.com/2018/04/creamy-tuscan-shrimp-low-carb.html

Tweet

Subscribe to receive free email updates: