Title : Summer Fruits Low Carb Sponge Cake ... it's delicious !
link : Summer Fruits Low Carb Sponge Cake ... it's delicious !
Summer Fruits Low Carb Sponge Cake ... it's delicious !
This is actually one of Eddie's low carb cake recipes! He first made it some years ago now, and it has remained a favourite with us and other family members. I haven't shared the recipe idea for a while, and knowing that in recent months we have new readers, I thought it would be nice to share it again. With summer upon us, a low carb sponge cake could be just what you need!
The fruits you use can always be adjusted to what is in season, and what may be available in a shop near you! If you need a guide to lower carb fruits have a look here
The fruits you use can always be adjusted to what is in season, and what may be available in a shop near you! If you need a guide to lower carb fruits have a look here
Ingredients:
200g ground almonds2 heaped teaspoons baking powder
3 medium eggs
2 tablespoons of butter
2 tablespoons double (heavy) cream
Low-carb fruits
Method:
Mix all dry ingredients in a bowl.
Melt the butter I used a Pyrex jug, add the eggs and cream, then add the dry ingredients and mix thoroughly.
Add some low-carb fruits, blueberries, raspberries and strawberries to the mix and spoon into a baking container. I used a silicone bread mould.
Microwave in a 700watt for 6 minutes.
Take out of the mould, if still damp place upside down on four layers of kitchen paper and microwave for a further one minute.
Allow to cool then spread on a layer of extra thick cream, then add fruits to the top.
A little tip, allow to cool on four or five layers of kitchen paper to remove any excess moisture.
Serve in a bowl with some double cream.
Serves eight.
All the best Jan
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