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Title : Sail Away on a delicious Avocado Boat ... It's Keto, LCHF, Paleo
link : Sail Away on a delicious Avocado Boat ... It's Keto, LCHF, Paleo

Sail Away on a delicious Avocado Boat ... It's Keto, LCHF, Paleo

Take three easy Avocado Boats
which one will you choose?
This is recipe heaven for those who don’t like to cook.
Healthy easy avocado boats filled with tuna mayo, a baked egg with bacon bits, or prawn cocktail.

It's keto, paleo, low carb heaven! Just delicious and nutritious! 

Ingredients

all recipes below - serves one

Tuna Mayonnaise
1/2 avocado
50 g tinned/canned tuna drained
3 tbsp. mayonnaise

Baked Egg With Bacon & Chives

1/2 avocado
1 egg
2 tbsp. cooked bacon pieces
1 tbsp. fresh chives chopped

Prawn Cocktail
1/2 avocado
50 g prawns pre-cooked
3 tbsp. mayonnaise
2 tsp tomato paste
pinch chilli optional

Just decide which one you'd like to sail away in  try and then for cooking / preparation instructions please see
'Ditch The Carbs' site here

Why not find out more about avocado's - just read
Reasons To Love Avocados? Well Here Are Twenty !

find the article here

Don't like avocado!

Why not try these

Courgette / Zucchini Pizza Boats

please see here

Readers - you will find a variety of recipe ideas within this blog. It is important to note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. 

All the best Jan

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