Title : Gingerbread Crème Brûlée : Autumn / Fall Dessert : Low Carb : Keto
link : Gingerbread Crème Brûlée : Autumn / Fall Dessert : Low Carb : Keto
Gingerbread Crème Brûlée : Autumn / Fall Dessert : Low Carb : Keto
For me by putting this creamy custard, and gingerbread flavour together, makes a nice Autumnal (Fall) low carb/keto dessert that brings a well-spiced finish to your evening meal. For those in the Southern Hemisphere I'm sure it could be enjoyed in the Spring season too!
Ingredients
Serves Six
Ingredients
Serves Six
3g net carbs per serving
425 ml (1¾ cups) heavy (double) whipping cream
2 tsp pumpkin pie spice
2 tbsp (25 g) erythritol
¼ tsp vanilla extract
4 egg yolks
½ clementine (optional)
Tip
This recipe uses pumpkin pie spice. If you can't find it, you can make your own by using this recipe or by mixing equal amounts of ginger, cinnamon and ground cloves.
Recipe Instructions
can be seen here
Clementines
Small and sweet, clementines are a hybrid of tangerines and oranges. Easy to peel and exceptionally sweet, there are over 20 varieties of clementine. The fruit will keep in the fridge for up to one week.
425 ml (1¾ cups) heavy (double) whipping cream
2 tsp pumpkin pie spice
2 tbsp (25 g) erythritol
¼ tsp vanilla extract
4 egg yolks
½ clementine (optional)
Tip
This recipe uses pumpkin pie spice. If you can't find it, you can make your own by using this recipe or by mixing equal amounts of ginger, cinnamon and ground cloves.
Recipe Instructions
can be seen here
Clementines
Small and sweet, clementines are a hybrid of tangerines and oranges. Easy to peel and exceptionally sweet, there are over 20 varieties of clementine. The fruit will keep in the fridge for up to one week.
Some recipes you may like to try:
Clementine Almond Cake, it's low carb and flourless - more details here
Christmas Salad, it's so colourful and low in carbs too - more details here
Clementine Prosecco Cocktail, it's nice but 13.5g carbs per serving - more details here
You will find a variety of recipe ideas within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.
All the best Jan
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