Tuesday Trio : Low Carb Recipe Suggestions ( 11 ) - Hallo friend DISEASE KNOWN FOR HEALTHY LIVING, In the article you read this time with the title Tuesday Trio : Low Carb Recipe Suggestions ( 11 ), we have prepared well for this article you read and download the information therein. hopefully fill posts Article CANCER, Article DIABETES, Article GENERAL, Article HEALING, Article HEALTHY RECIPES, Article HEART, Article RECOGNIZE THE DISEASE, we write this you can understand. Well, happy reading.

Title : Tuesday Trio : Low Carb Recipe Suggestions ( 11 )
link : Tuesday Trio : Low Carb Recipe Suggestions ( 11 )

Tuesday Trio : Low Carb Recipe Suggestions ( 11 )

Last year I did a series of posts called 'Tuesday Trio' and they were quite popular, so I thought why not add a few more this year! So without further ado here we go!

Cheese and Onion Pork Chops

Enjoy (British) pork with melted Cheshire cheese and a kick of English mustard.

This is such an easy dish, a family favourite!

Ingredients

Serves Four

4 pork chops

2 tsp olive oil

1 tsp English mustard

4 tbsp. caramelised onions, from a jar (make your own if preferred)

50g Cheshire cheese, grated

1 tsp thyme, chopped

More Details here

Courgette / Zucchini fritters ... with a red cabbage and beet salad

These courgette/zucchini fritters are a delight, and popular with vegetarians,

although you don't have to be vegetarian to enjoy this recipe suggestion!

Ingredients

Serves Two

1½ lbs / 700g courgette/zucchini

2 eggs

1 cup / 225ml grated/shredded cheese

2 teaspoons ground psyllium husk powder

1 teaspoon dried mint

1 teaspoon onion powder

4 tablespoons light olive oil or coconut oil

salt and pepper

Red salad

3½ oz. / 100g red cabbage, grated/shredded

3½ oz. / 100g beets, thinly cut

2 tablespoons fresh parsley

2 tablespoons olive oil

1 tablespoon lime juice

salt and pepper

Sunny sauce

2⁄3 cup / 150ml crème fraîche or sour cream

1 teaspoon turmeric

1 garlic clove, minced

salt and pepper

More details here

Citrus Custard Dessert

This low carb citrus custard dessert, or posset recipe,

is a conversion of the classic British custard recipe.

Ingredients

2 ½ cups of heavy (double) whipping cream

1/2 cup of sugar substitute (e.g. Swerve)

4 tablespoons of lemon juice

2 tablespoons of lime juice

½ teaspoon of orange extract

Dash of sea salt

Topping

1 teaspoon of grated lemon rind

1 teaspoon of grated lime rind

1/2 cup of fresh blueberries

More Details here

I hope you've enjoyed this Tuesday Trio, have you a favourite out of these three?

You can see more Tuesday Trio posts here 

If you need help with weight/measurement conversion - see here

Dear reader, you will find a variety of recipe ideas within this blog. Please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

Thus articles Tuesday Trio : Low Carb Recipe Suggestions ( 11 )

that is all articles Tuesday Trio : Low Carb Recipe Suggestions ( 11 ) This time, hopefully can provide benefits to all of you. Okay, see you in another article posting.

You now read the article Tuesday Trio : Low Carb Recipe Suggestions ( 11 ) with the link address https://diseaseknown.blogspot.com/2020/11/tuesday-trio-low-carb-recipe.html

Tweet

Subscribe to receive free email updates: