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Title : Danish Skillet with Roasted Strawberries : Low Carb
link : Danish Skillet with Roasted Strawberries : Low Carb

Danish Skillet with Roasted Strawberries : Low Carb

Danish, soufflé, omelette, or pancake? There are many ways to describe this nutritious yet delicious low-carb treat. It’s a fluffy egg-based pastry with cheesecake filling and roasted strawberries. Why not call it heaven in a pan!

Ingredients

Serves Four

Filling
1 large egg
160 g full-fat cream cheese, room temperature
1 tsp lemon zest
½ tsp sugar-free vanilla extract
2 tbsp powdered erythritol

Pancake
2 large eggs
½ tsp lemon juice
2 tbsp powdered erythritol
38 g almond flour
2 tbsp coconut flour*
1 tbsp ghee or butter
55 g fresh strawberries, sliced

Recipe Tips

*Different brands of coconut flour may contain widely varying amounts of carbs, depending on the fibre content. This recipe uses the nutritional information for Amanprana Coconut fibres/coconut flour, which is really low in net carbs. 

If you need to cut the carb count, you can swap the strawberries for blackberries or simply skip the fruit topping. 

This will store in the fridge for up to 3 days. 

What is a Skillet, read more here

Recipe instructions

can be seen here

Related Post

Guide To Carbs in Fruit, read it here

You will find a variety of articles and recipe ideas within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

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