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Horses for courses

Good morning. I noticed that John of Going Gently is studying counselling. This has prompted me to dig out my coursework from an Introduction to Counselling course I did in 1999. At the time I had recently moved to the area and didn't know many people. I reckoned that if I did some evening classes at college it would be a good opportunity to get me circulating with likeminded people. 

I had already completed a Stress Management course at Keel University before I left my home in the Midlands, and later on I did a GCSE Psychology course after I moved up north. Prior to the 1999 course I did a ten week course on Community Work Skills. I still have the notes for that. 

When I started this counselling course I had to hand write a lot, then I went back to school and did an Introduction to Computers course. I bought a computer which made writing up the notes a lot easier. 

I keep my notes for reference, they are a great reminder for a subject that I am interested in. 

Some of the things we looked at for this course.

The Counselling Environment. I chose to visit a local funeral directors room where they speak to clients who have been bereaved. Location and size of the room, the decor and colours used, the furniture, and the lighting. I took photographs and drew a plan of the room. 

We looked at Maslows hierarchy of needs, personal identity, and self fulfillment. Carl Rogers thought that we have an ideal self, the person we would like to be. 

We studied listening, and how it can be exhaustive. 

We studied non verbal behaviour and body language. We tend to judge people on how they look rather than what they say. 

We talked about groups and how they work. Exploring self help groups. I talked about groups I had joined or had started myself. 

Crisis counselling, winding up a counselling relationship, and extra reading was covered.  

When I look back at my notes, things that are happening now click into place. It all makes sense to me. I am glad I took these extra courses.  

Thanks for popping in. We'll catch up later. Toodle pip.  ilona

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