A P R I L : Recipes Part Two

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Title : A P R I L : Recipes Part Two
link : A P R I L : Recipes Part Two

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A P R I L : Recipes Part Two

Continuing on from Part One of the A P R I L posts
where I thought I'd have a play on the letters that make up April
and choose a favourite food from each letter.

I started with:-
A for Apple Crumble
P for Peppers
R for Rhubarb

So what will we have for the two remaining letters I and L ??
By the way, many thanks to those of you who made suggestions
on the first part of this post here they were appreciated 😊

I is for ice-cream
I think most of us enjoy a scoop of creamy, oh-so-delicious ice cream.
Make your scoop satisfying, simple, and sugar free
with this low carb/keto version!
You could add a few low carb berries - strawberries or blueberries are nice!

Ingredients
Two Servings
5g carbs per serving
2 egg yolks
1¼ cups (300ml) heavy (double) whipping cream
½ teaspoon vanilla extract
2 tablespoons erythritol (optional)
2 egg whites
More details here


L is for Leeks
Leeks are from the allium family like onions and garlic, but have a much sweeter, milder flavour.
According to legend, seventh-century Welsh soldiers wore leeks in their hats
to distinguish them from the enemy army.
Ever since, the allium has been a Welsh national symbol.
 Choose leeks with bright green tops and trim the root and leaf tops
before rinsing well to remove grit and soil.
Buttered leeks are delicious, see here

Leek, Cauliflower and Cheese Gratin
This gratin mix makes a winning and tasty combination.
Nutrition Per Serving : Fat 25.9g Protein 15.4g Carbs 14g Fibre 4g
Ingredients
Serves Four
30g butter
30g plain flour
400ml whole milk
3 tbsp. double (heavy) cream
100g mature Cheddar, grated
1 leek, cut into chunks
Medium head of cauliflower, broken into equal-size florets
Few thyme sprigs, leaves picked
More details here


What do you think of these suggestions? 
Why not share your favourite choice for Aprils last two letters I and L in the comments ...

Dear reader, this blog is presented in a magazine style - we hope something for everyone. You will find a variety of articles, studies, thoughts, photographs, cartoons, music and recipes!

However, not all the food and recipes ideas featured in this blog may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.

All the best Jan


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