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Title : A Taste of Italy - Tuscan Stuffed Mushrooms - Low Carb
link : A Taste of Italy - Tuscan Stuffed Mushrooms - Low Carb

A Taste of Italy - Tuscan Stuffed Mushrooms - Low Carb

Tuscany is a region in central Italy and the regional capital is Florence. Tuscany is known for its landscapes, traditions, history and artistic legacy. When it comes to Tuscan cuisine simplicity is central and in many recipes cheese, vegetables, mushrooms and fresh fruit are used. 

This 'Tuscan Stuffed Mushrooms' recipe suggestion by Taryn at 'Joy Filled Eats' is for a quick and easy side dish or appetizer which has a lot of flavour. Using sundried tomatoes, spinach, garlic, and cheese which overflows onto tender button mushrooms … they taste delicious.

I hope you may try this suggestion soon. If you do not like mushrooms why not try this recipe using courgette/zucchini boats …

Ingredients:

12 small mushrooms
1 cup frozen spinach thawed and drained
1 cup shredded mozzarella divided
4 oz. cream cheese softened
8 sundried tomatoes chopped
1 tsp garlic powder
1/2 tsp salt

Recipe instructions:

can be found here

For help with measurement/weight conversion

see here

couldn't resist sharing this beautiful picture of Tuscan fields - image from here

Please note, this blog brings a variety of recipe ideas/suggestions, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

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